Every participant in the pilot creates one commitment, and it sets your 90-day clock running from the day you save it. Your check-ins at 30, 60 and 90 days all report against this one outcome.

Write it for a reader who does not know your work. Two or three sentences per box is plenty — what you will do, why it matters, and how anyone would know it was finished.

You cannot edit or replace a commitment yourself once it is saved, so take the extra minute now. If something genuinely changes, ask your facilitator on the Circle & Support screen.

Who reads this: your facilitator and the CI3 team, so they can review your check-ins. Nothing you write here is shown to other participants or published outside CI3. Using your name, your words or your evidence anywhere public is a separate decision, and it is yours — the Privacy screen is where you grant or withhold it.

A support request goes to your assigned facilitator, or to the CI3 team while your facilitator is still being assigned. Ask for anything that is slowing your commitment down — a stuck first step, a decision you keep deferring, a commitment that no longer fits your situation, or an introduction you need.

Requests are read by people, not answered automatically, so allow a few working days. Every request you send appears under Support history below with its status, and the reply appears there too. Mark it High only if your 90-day commitment is blocked until someone responds.